SATIN OR SILK: What I Eat: 7 Healthy Breakfasts to Try This Week

Monday, September 16

What I Eat: 7 Healthy Breakfasts to Try This Week

I haven't posted anything food related in a long time so today I wanted to share a few healthy breakfasts that I love to eat.

For me, a good breakfast always includes:
  • Lots of protein and complex carbs for energy
  • Fibre to keep me feeling full until lunch
  • At least one serving of fruits or vegetables!

The apple and cinnamon baked oatmeal was inspired by Cassey from Blogilates' blueberry baked oatmeal recipe which you can read here

What do you eat for brekky?

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Avocado and poached eggs on rye
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Muesli with raspberries and Greek yoghurt
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Muesli with Kiwi fruit and Greek yoghurt and a cup of fair-trade organic green tea
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Apple and cinnamon baked oatmeal
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Oatmeal with banana and Manuka honey
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Clean banana split with Greek yoghurt, raspberries, slithered almonds and honey
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Scrambled eggs on pumpkin seed toast with tomatoes and mushrooms


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